And for goodness sake, Why are they now at Allegro??

​

Well, first things first. We believe yoga is more than a physical practice - it's a vehicle through which we can build deeper connections with ourselves and other people. For us, that connection is the foundation of well-being, and what Liba and Nick Spyros wanted to foster when they launched TPY in 2014 in Haymarket, Virginia.

​

TYP is a place of non-judgment and acceptance. We share love of yoga with all who come to practice in the studio. 

​

It is a space about community and is a gathering place for all who seek a balanced lifestyle. The practice of yoga is about achieving overall health, not just physical strength and flexiblity. We are interested inthe whole person: body, mind, and spirit.